More and more people are suffering from chronic health conditions and living with them can be a challenge for many with it having a significant impact on daily life. While modern medicine offers valuable treatments for managing chronic diseases, acupuncture provides complementary support in managing chronic conditions.

In today’s fast-paced society, managing your mental wellbeing is more important than ever. The mind-body connection is an important part of Chinese medicine with one having an effect on the other. We therefore have to look after both our body and mind and here’s how acupuncture can help.

Many people suffer with pain, but acupuncture can offer an alternative approach to traditional methods for managing pain.

Digestive issues can have a significant impact on everyday life and, whilst not a replacement for conventional medical treatment, acupuncture can be a useful adjunctive therapy for a number of digestive disorders.

Women experience physiological and hormonal changes throughout the majority of their lives. This experience is unique to every woman and, unfortunately for some women, can result in a number of health issues which can have an impact on their daily life.

In Chinese medicine, it is not only what you eat that is important, but also how you eat. The Spleen is the key organ involved in digestion. Looking after your Spleen is therefore vital to your health and here’s how to eat to do just that.

Cupping has recently grown in popularity, especially with the rise of athletes displaying marks from cupping therapy. So what exactly is cupping and how does it help towards better health?

Gua sha is well known for being used in the beauty industry, but it is actually a practice of Chinese medicine that has been used for over 2,000 years to treat a number of conditions.

Electro acupuncture brings together the ancient practice of acupuncture with modern technology. Here’s how it works.